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WELCOME TO PHYSIO EXPERT SERVICES
PHYSIO EXPERT SERVICES IS HERE TO HELP YOU LIVE A HEALTHY LIFESTYLE
SHIN SPLINTS
SHIN SPLINTS - STEPS YOU CAN TAKE TO AVOID SHIN SPLINTS SHIN splints occur due to repetitive stress to the bones, muscles and joints of...
PhysioExpertServices
May 17, 20241 min read
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MENISCUS INJURIES
MENISCUS TEARS : CAUSES AND TREATMENT Mechanism of Injury: The medial meniscus is injured more frequently than the lateral meniscus....
PhysioExpertServices
Mar 1, 20241 min read
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HOW TO PREVENT TAIL BONE PAIN
6 TIPS TO IMPROVE TAILBONE PAIN. Tail bone pain can we very frustrating. It is usually caused by wrong sitting postures eg. Laying back...
PhysioExpertServices
Mar 1, 20241 min read
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BENEFITS OF PHYSIOTHERAPY
How can physiotherapy benefit you ? There are many ways a physiotherapist can help you. The most important one being 1. Pain management -...
PhysioExpertServices
Mar 1, 20241 min read
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